Bodywork - Fitness - Self Defence 

Welcome! I am Yan Sophokleous - I provide a multidisciplinary selection of treatments and training systems, bespoke to your needs. Synergistically fusing years of experience in Bodywork/Massage into a unique form, along with using the same mind set and development for the Holistic Personal Training and Martial Arts/Self-Defence too.


This has given me the necessary tools needed to help others benefit from living a healthy balanced life!


Explore all that is on offer to you - It will be my pleasure to be a part of your Wellbeing. 

Areas of Expertise

  • Bodywork Massage Therapy
  • Holistic Personal Training
  • Self-Defence/Martial Arts
  • Qigong/Mindful Movement
  • Corporate Wellbeing programmes

Bespoke Health, Wellness and Wellbeing is here for you!

Get in touch with me and see how I can help you in achieving the healthy lifestyle you want.

Make 2022 the year of your Transformation!




Contact Me

Thank you for visiting my website. Please feel free to get in touch for bookings and any questions you may have. I look forward to connecting with you.


+44 (0) 7917671801

Success! Message received.

  • Black Facebook Icon
  • Black Twitter Icon