Holistic from within
I am Yan Sophokleous.
I am a Professional Bodywork/Massage therapist, Personal Trainer, National Kettlebell Coach, Self-Defence and Martial Arts Instructor. I have over 25 years experience in delivering private 1-2-1 tuition, small group and large group training within Fitness and Martial Arts/Self-Defence, along side my bespoke therapies too.
I am North London based, however, I travel all over London, Hertfordshire and to various places around the UK offering my services within many sectors, corporate workplaces, schools, festivals and events to name a few.
I am fortunate to have a varied and vast experience of dealing with people from all walks of life, from young to old, high profile personalities, professional athletes to those with severe disabilities.
I provide a multidisciplinary selection of treatments and training systems, bespoke to your needs. Synergistically fusing years of experience in Bodywork/Massage into a unique form, along with using the same mind set and development for the Holistic Personal Training and Martial Arts/Self-Defence too.
This has given me the necessary tools needed to help others benefit from living a healthy balanced life!
Explore and experience all that is on offer to you.
It will be my pleasure to be a part of your Health and Wellness journey.
Be yourself - Be the best of yourself.....