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Holistic from within

I am Yan Sophokleous.

I am a Professional Bodywork/Massage therapist, Personal Trainer, National Kettlebell Coach, Self-Defence and Martial Arts Instructor. I have over 25 years experience in delivering private 1-2-1 tuition, small group and large group training within Fitness and Martial Arts/Self-Defence, along side my bespoke therapies too. 
I am North London based, however, I travel all over London, Hertfordshire and to various places around the UK offering my services within many sectors, corporate workplaces, schools, festivals and events to name a few.
I am fortunate to have a varied and vast experience of dealing with people from all walks of life, from young to old, high profile personalities, professional athletes to those with severe disabilities.

I provide a multidisciplinary selection of treatments and training systems, bespoke to your needs. Synergistically fusing years of experience in Bodywork/Massage into a unique form, along with using the same mind set and development for the Holistic Personal Training and Martial Arts/Self-Defence too.


This has given me the necessary tools needed to help others benefit from living a healthy balanced life!


Explore and experience all that is on offer to you.


It will be my pleasure to be a part of your Health and Wellness journey. 


Be yourself - Be the best of yourself.....


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